What do you think?

itsmejhosel
itsmejhosel Posts: 4 Member
edited November 2024 in Getting Started
Ist possible to lose 30lbs till by the end of april?

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    edited February 2017
    Unless you are approximately 350 lbs (or more) and then lose 1% of bodyweight per week from now until then, my answer is no.
  • TR0berts
    TR0berts Posts: 7,739 Member
    Judging from your profile pic, not realistically/safely.
  • itsmejhosel
    itsmejhosel Posts: 4 Member
    Hi troberts, i just dont look fat on my profile pic.
  • TomL19842016
    TomL19842016 Posts: 26 Member
    That's 9 weeks from now, which comes to slightly more than 3lbs a week. It's not undoable, but would require coming to a 1500 daily calorie deficit. I don't recommend it unless you're significantly overweight. Very likely that would put you under 1,000 calories a day, which is not healthy at all. Minimum recommended for women is roughly 1200-1300.

    In short, you could, but it would leave you feeling like crap every day, most likely. I sincerely recommend taking it more slowly than that.
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    Not unless you're more than ~150-200 lbs overweight.

    What are your stats (height, weight, goal weight, etc)?
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