Billy Blanks Ultimate Bootcamp

Meglm1117
Meglm1117 Posts: 70
edited September 2024 in Fitness and Exercise
Does anyone know how many calories this actually burns and what it is closest to with the MFP database?

Replies

  • parris1164
    parris1164 Posts: 11
    honestly I really don't know an answer to your question ... but I sure love Billy Blanks workouts ! I would probably look under the general and something with dance or something like that and pick the one that has the pace you are working at...intermmediate, slow or vigorous, you know ... and then it will ask you for the amount of minutes you did it and that's when it calculates the calories burned. Hope this helps.....keep up the good work !
  • misslyssa319
    misslyssa319 Posts: 186 Member
    i usually put it under "Aerobics, low impact" considering i don't go nearly as fast as he does but i do di it for the whole time. :bigsmile:
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