Planks

kimmymfp
kimmymfp Posts: 1 Member
edited November 2024 in Fitness and Exercise
How do you log plank exercise since it isn't listed? Thanks

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I couldn't imagine doing a plank long enough to burn enough calories worth logging. You could always create an exercise and log 2-5 calories or so.
  • Saaski
    Saaski Posts: 105 Member
    I don't log planking unless I'm doing it as part of an entire bodyweight workout. Logging two minutes of exercise doesn't seem worth the bother to me?
  • Fallfrenzy
    Fallfrenzy Posts: 118 Member
    I do log my planks, but log it under strength training as I like to know what I've done for strength training for the day. I don't log any kind of calories for strength training. I put the specific things done, then put something in the notes section. Different for everyone. It is whatever you prefer to do.
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