Planks
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kimmymfp
Posts: 1 Member
How do you log plank exercise since it isn't listed? Thanks
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Replies
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I couldn't imagine doing a plank long enough to burn enough calories worth logging. You could always create an exercise and log 2-5 calories or so.0
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I don't log planking unless I'm doing it as part of an entire bodyweight workout. Logging two minutes of exercise doesn't seem worth the bother to me?0
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I do log my planks, but log it under strength training as I like to know what I've done for strength training for the day. I don't log any kind of calories for strength training. I put the specific things done, then put something in the notes section. Different for everyone. It is whatever you prefer to do.0
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