We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What do you think?

itsmejhosel
itsmejhosel Posts: 4 Member
edited November 2024 in Getting Started
Ist possible to lose 30lbs till by the end of april?

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    edited February 2017
    Unless you are approximately 350 lbs (or more) and then lose 1% of bodyweight per week from now until then, my answer is no.
  • TR0berts
    TR0berts Posts: 7,739 Member
    Judging from your profile pic, not realistically/safely.
  • itsmejhosel
    itsmejhosel Posts: 4 Member
    Hi troberts, i just dont look fat on my profile pic.
  • TomL19842016
    TomL19842016 Posts: 26 Member
    That's 9 weeks from now, which comes to slightly more than 3lbs a week. It's not undoable, but would require coming to a 1500 daily calorie deficit. I don't recommend it unless you're significantly overweight. Very likely that would put you under 1,000 calories a day, which is not healthy at all. Minimum recommended for women is roughly 1200-1300.

    In short, you could, but it would leave you feeling like crap every day, most likely. I sincerely recommend taking it more slowly than that.
  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    Not unless you're more than ~150-200 lbs overweight.

    What are your stats (height, weight, goal weight, etc)?
  • This content has been removed.
This discussion has been closed.