50/50

priscann
priscann Posts: 11 Member
edited September 30 in Introduce Yourself
50 years old and need to lose 50. Can you relate? Looking for support from friends

Replies

  • tigertown11
    tigertown11 Posts: 310
    you sure don't look 50!
    I'm 38 and need to lose 50.
  • PandaFit450
    PandaFit450 Posts: 619 Member
    you sure don't look 50!


    I can only agree - you look amazing !
    Welcome to MFP :flowerforyou:
  • suziblues2000
    suziblues2000 Posts: 515 Member
    Yes, yes I can relate! I"ve been on MFP for a while now and lost 15 lbs, which makes me happy but just this morning I heard this on the TV:
    When a women is over 40 yrs. old she can exercise for one hour a day and this will be enough to let her STAY THE SAME WEIGHT!
    One HOUR a day!
    I really am hoping that is not the case because one hour of exercise every day is a killer for me.
    But let me also say this: I have been walking on the treadmill (3 mph) for at least 1/2 hour and mostly one hour and once in a while over an hour, and I have lost 15 lbs.
    I started doing that 30 Day Shred too. Killer.

    I try to stay under the 1200 calories but that is really REALLY hard for me cause I love eating.
    I usually eat most of my exercise calories.

    So what dya' think? Do you think we can lose 50 lbs?
    Sure! Lets try!
  • GentlyLosing
    GentlyLosing Posts: 32 Member
    Dang it! No one ever tells me I don't look 50! :sad:

    Seriously, you look great.

    I am here for support too. To give and receive. Love MFP so far! (only been a member for one day!)
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