Just starting
Options
rgmooneyjr
Posts: 1 Member
I'm a 50 year old man, weighing 263 lbs. I am hoping to get down to 210-215 lbs. I recently bought a mountain bike as a way of getting exercise. As for as diet, I really haven't decided the types of foods that I am going to eat. I do know that I plan on eating smarter. I am looking for others with a similar situation as I have, to share ideas. Feel free to request me
0
Replies
-
Hey, I just wanted to pop in and say hi! I have 50 pounds to lose too. I just wanted to offer you good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions