Keto Pals?

Hi! I've been doing Keto on/off for a year, lost 60 overall and 27 since the middle of October. Please feel free to add me as a friend o:} There is a Low Carb Daily Forum group that is very helpful. I would recommend joining o:}

Welcome!

Hello and welcome. I suggest you check out the mail ow carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

feel free to add