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charlotte crosby fitness DVD

dianee209
dianee209 Posts: 17 Member
edited November 2024 in Fitness and Exercise
how did u do using that? and did u follow her deit plan?

Replies

  • kitjos
    kitjos Posts: 158 Member
    I have her 3 minute DVD but not started it yet. May try it tomorrow, i dont have a lot of weight to lose (11lbs) but fancied changing my exercise a bit :smile: . She looks fabulous and im hoping it will help tone me up. I dont follow her diet plan although its pretty self explanatory - 1200 cals per day, 2 yogurts, 3 meals etc. Seems the norm. Im with slimming world so i follow that plan. Good luck for when you start it :wink: x
  • dianee209
    dianee209 Posts: 17 Member
    been doing it 3 days now and omg my arms n legs are so sore could barely walk.. it's got 12 levels I'm only getting to 9 hopefully the more i do I'll actually get to the 12, im doing 1500 calories a day was previously at SW and lost 2st but it came to a stop ✋ good luck to u 2
  • kitjos
    kitjos Posts: 158 Member
    Got to round 9 too :smiley:. Not bad for day 1. I really enjoyed it though, the background music is funky and the moves are easy to remember after doing a section. Think it would be ok to do 4 days per week as she advised. Well done on SW weight loss - i hit 2.5st loss award but kinda hit a wall and started to eat unhealthily, now trying to claw my way back into target. Good luck too x
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