Doing Insanity Max 30 and want to add something else for arms/abs

woodscaroline531
woodscaroline531 Posts: 1 Member
edited November 2024 in Health and Weight Loss
I'm currently doing insanity max 30 and like it. However, I'd like to incorporate more arm and ab workouts into my routine. Do any of you have suggestions for other programs/hybrids I could do on top of this? Thanks!

Replies

  • Sindbad1985
    Sindbad1985 Posts: 22 Member
    There are 10 minutes Abs attack in insanity max 30. You can do that 10 minutes after each 30 minutes workout to get more core exercise.
  • TMelVT
    TMelVT Posts: 4 Member
    I do insanity max in the mornings, then one of the ab sessions (the bonus DVDs) in the evening. If you have 21 Day Fix, you could also do 10 minute abs
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