Ughhhhh

jeanineolson
jeanineolson Posts: 37 Member
edited November 2024 in Introduce Yourself
I have gained back 70 and then some. Over 50 yrs old. Care giver to mentally handicapped brother so feel trapped at time. Divorsed. Low self esteem. Not very positive at this point.

Replies

  • GetzMega
    GetzMega Posts: 4 Member
    Everyone has their ups and downs!!! Life isn't always easy and it can be hard but you are the only one in control of your happiness. You can literally change your day and mood in a blink of an eye!! <3
    One thing that helps me kick start my day is to go through all the things I'm grateful for. Even the smallest of things like my damn toothbrush lol!!!
    The only way we can ever be great to ourselves is not what we do to our bodies...but what we do to our minds.
    Be well!!!
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