Fring Food

bzmommie
bzmommie Posts: 39 Member
edited September 2024 in Food and Nutrition
I know it is not good to do but sometimes I like fried food. My aunt tought me how to make donuts. You take Pilsbury flaky biscuts, cut holes in the middle and fry them and vwala Donuts. I read the can and 3 biscuts are 160calories. How do I know how many calories to add to them once they are fried. I just want to be able to track it acuratly if I decide to have a treat.
Same thing goes for When I make Chicken Parmisan. I put the coating on and fry it how to I calculate how many calories to add to that.
Thanks

Replies

  • TorridCutie
    TorridCutie Posts: 84 Member
    If you want to be real OCD about it, I guess you will have to weigh the oil you use before and after you fry the foods in it.
  • aippolito1
    aippolito1 Posts: 4,894 Member
    It's hard to tell... you'd have to add the calories from the oil but if it's not soaking up all the oil, I dunno... measure the oil before and after and then add the calories from the missing oil afterwards?
  • audram420
    audram420 Posts: 838 Member
    I found the same question here: http://answers.yahoo.com/question/index?qid=20100601022522AA6opFP

    several different answers, but weighing the oil before and after was one answer!
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