Hello this is new for me. Looking for support.

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kansaseds
kansaseds Posts: 3 Member
in Introduce Yourself
Hello my name is Laura and I am needing to lose 50 lbs as my doctor has told me. Not sure how to do all of this, but it's proving to be quite difficult. My test came back prediabetic and high cholesterol, in order for me to stay off meds I need to be more active and lose the weight. Any help would be greatly appreciated.

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  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
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    Welcome. This is a great start. There is a lot of good information on here - I suggest tracking all of your food, read through some stories here on the forum - you can learn some tips and ideas from other people in similar situations....and get some friends....that help me stay motivated. I wish you luck on your fitness and weightloss goals.
  • Whisel
    Whisel Posts: 3 Member
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    Hi Laura. I am in the same boat. I go back in 70 days to be put on meds if I don't get mine under control. Feel free to add me as a friend and we could help each other.

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