Looking for intermittent fasting buddies for weight loss

Starting over on this fasting journey making I it a life style

Replies

  • gillian1309
    gillian1309 Posts: 1 Member
    I've been thinking about trying this but never got round to it. I'd be happy to give it a go especially with someone who's done it before and knows how it works xx
  • sughram906
    sughram906 Posts: 10 Member
    I do IF every day mostly i do 16:8 and some days i do 23:1 or 22:2 depending how i feel. Would love to have friends and do it together x
  • mjungsmiles
    mjungsmiles Posts: 6 Member
    I just started a couple of days ago. Please add me as a friend.