We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Starting new journey

kl5sports
Posts: 3 Member
Today I have had enough and starting my weight lose journey with MFP. I will attempt on following this program and logging everything. Just taking one day at a time
7
Replies
-
One day at a time is the way to go. Great luck with your journey.1
-
I'm new to this as well. One day at a time. I'm learning more about SMART goals. Google it. It is really helpful.1
-
Hi, I am new to all this. I am tired of being tired and overweight. I started using MFP yesterday. It makes me more aware of what I am putting into my body. It is definitely a one day at a time thing. I have bad knees so I am starting out slow by walking on the treadmill in 5minute increments a few times an evening. Good luck everyone.1
-
Thanks for reaching out. Hope to continue keeping in touch I will research SMART. Every little bit helps.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions