Juicing (how to record calories)

Sassypattysassypatty Posts: 10 Member

March 2017 edited November 16 in Food and Nutrition

When calculating calories, if using 2 apples, 5 carrots, 3 beets etc., am I counting as if I am eating them?

Thank you in advance

0

Replies

• 

  jitteryladybug Posts: 5 Member

  March 2017

  yes.

  1
• 

  Sassypattysassypatty Posts: 10 Member

  March 2017

  Thank you ! Guess I will limit juicing lol

  0

This discussion has been closed.