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Brown rice ,Pita , Brown Bread or none?

tasman11
tasman11 Posts: 79 Member
edited September 2024 in Introduce Yourself
Hey which is the healthiest in you opinion?
Brown Rice
Pita
Brown Bread
None(all of them make me fat)

Replies

  • binsylad
    binsylad Posts: 99
    I am led to believe Basmati rice is possibly best.....
  • Copywrit
    Copywrit Posts: 3 Member
    None. Have more veggies instead.
  • GypsyRose25
    GypsyRose25 Posts: 407
    Basmati Rice is great, and friggin' delicious! (and since I am probably the world's most picky eater ever, that is saying something!)
  • fionamacf
    fionamacf Posts: 39
    All are brilliant as part of a healthy diet. Make meals tasty. Just count the calories. A wholemeal pitta filled with a mashed banana really hit the spot for me this week when I needed a snack after exercise. Lost 3 pounds this week - so it was a good choice.
  • fufi1988
    fufi1988 Posts: 7
    as long as their wholemeal its fine. eating veggies and fruit all the time can get boring. pitta bread always seems to make things that bit more yummy....
This discussion has been closed.

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