Brown rice ,Pita , Brown Bread or none?

tasman11
tasman11 Posts: 79
edited September 30 in Introduce Yourself
Hey which is the healthiest in you opinion?
Brown Rice
Pita
Brown Bread
None(all of them make me fat)

Replies

  • binsylad
    binsylad Posts: 99
    I am led to believe Basmati rice is possibly best.....
  • Copywrit
    Copywrit Posts: 3 Member
    None. Have more veggies instead.
  • GypsyRose25
    GypsyRose25 Posts: 407
    Basmati Rice is great, and friggin' delicious! (and since I am probably the world's most picky eater ever, that is saying something!)
  • fionamacf
    fionamacf Posts: 39
    All are brilliant as part of a healthy diet. Make meals tasty. Just count the calories. A wholemeal pitta filled with a mashed banana really hit the spot for me this week when I needed a snack after exercise. Lost 3 pounds this week - so it was a good choice.
  • fufi1988
    fufi1988 Posts: 7
    as long as their wholemeal its fine. eating veggies and fruit all the time can get boring. pitta bread always seems to make things that bit more yummy....
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