Lose 5Lbs + in march 2017
Replies
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MrsPinterest34 wrote: »My current stats
SW:175 -1/2/2017
CW: 167
GW: 130-135 by June 15, 2017 ( hopefully)
Sunday Weighing
2/26/17: 167lbs
3/5/17:
3/12/17:
3/19/17:
3/26/17:
Height:5'2"
Weekly goal : 0.5-1lb ( baby steps)
Maximum daily calories intake:1490
Diets: None. I eat anything I like or crave within my calories limit.
Exercise: Cardio- walking 12,000-14,000 steps daily. Weight Training- Sat and/or Sun for now
Current measurements: Waist above belly button: 30in. At belly button:32.5in. Hips: 47.5inch
3/4/17-165.5
March loss/gain: - 1.5lb
I'll check again tomorrow. I jumped on the scale this morning and it was lower. I'll take it. I only lost 3lbs last month but think I might make it to 5lbs this month if I stay on this track.
8 -
Starting weight : 69,9kg
March goal : 68kg
Ultimate goal: 60kg
4-3-17: 69,6kg2 -
Starting Weight 17th Feb - 156
March starting weight - 153.5
March goal - 148
Ultimate goal - 143 for sure, 133 would be nice
24th Feb - 153.5
4th Mar -152.4 (-1.1)
11th Mar -
18th Mar -
25th Mar - vacation, no scale
Total Loss For March -6 -
Starting Wt. 9 Jan -188
Feb 24 - 174
Mar. 4 - 172
Mar. 11
Mar. 18
Mar. 25
Apr. 1
Apr. 1 goal 165!
But 5 lbs in March would be great!6 -
Starting weight: 374.0 lbs
Current weight: 351.4 lbs (Feb. 25th)
March goal: 340.0 lbs
Ultimate goal: 180ish lbs
I weigh in on Saturdays. (except 03/31)
03/04: 348.3
03/11:
03/18:
03/25:
03/31:8 -
Original weight: 276.2 (May 8 2016)
March starting weight: 219.6 (Feb 25)
March Goal: 214
Ultimate goal: 190
February 25: 219.6
March 4: 218.2
March 11:
March 18:
March 25:
April 1:
March loss to date: 1.47 -
First challenge I've ever joined on MFP!
Starting weight: 171
Current weight: 161
March goal: 154
Ultimate goal: 119
4/March/17- 161
11/March/17-
18/March/17-
25/March/17-
1 -
I'm in
March starting weight 166.6
March goal 160
Ultimate goal weight 155
upcoming bikini trip in late May
See if this 52 year old gramma can pull it off
8 -
Starting Weight - 189
March starting weight - 180
March goal - 174
Ultimate goal - 126-140 ish
Saturday weigh ins.
25th Feb - 180
4th Mar - 180 (stayed the same for 2 weeks in a row
)
11th Mar -
18th Mar -
25th Mar -2 -
My first challenge, lets see how it goes!
Starting Weight - 240 (Jan 2017)
March starting weight - 221
March goal - 215
Ultimate goal - 170
Total loss for march -
March 4 - 221
March 11 -
March 18 -
March 25 -
March 31 -
March loss so far:4 -
First challenge for me too!
Starting Weight - 197
March starting weight - 185
March goal - 180
Ultimate goal - 155
Total loss for march -
Weigh ins on Mondays for me
March 6
March 13
March 20
March 27
3 -
March starting weight - 140.8
March goal - 135.0lbs
Ultimate goal - 135.0
Saturday weigh ins.
03/01 - 140.8
03/04 - 139.8
03/11 -
03/18 -
03/25 -
04/01 -6 -
March starting weight: 149
March goal: 144
Sunday weigh-ins
5 March: 149
12 March:
19 March:
26 March:
31 March:
Total loss for March:3 -
MrsPinterest34 wrote: »MrsPinterest34 wrote: »My current stats
SW:175 -1/2/2017
CW: 167
GW: 130-135 by June 15, 2017 ( hopefully)
Sunday Weighing
2/26/17: 167lbs
3/5/17:
3/12/17:
3/19/17:
3/26/17:
Height:5'2"
Weekly goal : 0.5-1lb ( baby steps)
Maximum daily calories intake:1490
Diets: None. I eat anything I like or crave within my calories limit.
Exercise: Cardio- walking 12,000-14,000 steps daily. Weight Training- Sat and/or Sun for now
Current measurements: Waist above belly button: 30in. At belly button:32.5in. Hips: 47.5inch
3/4/17-165.5
March loss/gain: - 1.5lb
I'll check again tomorrow. I jumped on the scale this morning and it was lower. I'll take it. I only lost 3lbs last month but think I might make it to 5lbs this month if I stay on this track.
3/5/17- 165
March loss/gain: -2.0lb
Officially 10lbs lost from when I started my weight loss journey on 1/2/17
I'm enjoying this slow weight loss approach. I don't have to go on any diets to lose weight. I don't have to go to the gym everyday to lose weight. I can walk and count my steps, eat what I enjoy in moderation, count my calories and still lose weight. Now this is sustainable! I'm easily bored eating the same meals. So I enjoy experimenting in my kitchen and cooking meals from different countries. I'm looking forward to starting my weekday weight training. I know I have muscles somewhere I've just never seen them
11 -
Starting weight: 184.8
March start (2/26): 164.6
March goal: 157
Ultimate goal: 125
I'll be weighing in on Sundays:
3/5: 163.4 (-1.2)
3/12:
3/19:
3/26:
Total loss for March: 1.2 lbs.
4 -
Back again! January and February the scale barely moved. Fluctuated 1-1.5 pounds.
Starting weight: 136 on 3/5
March goal: 130
Ultimate goal: 130 with great muscle tone and decreased body fat
Sunday weigh ins
3/5: 136
3/12
3/19
3/263 -
Initial starting weight: 183
March starting weight : 165.8 (2/26/2017)
March goal: 162
Ultimate goal :150
I will be doing Saturday weigh-ins.
03/04: 163.2
03/11:
03/18:
03/25:
04/01:
Total loss for March: 2.66 -
Starting weight : 165 lbs
Current weight : 163 lbs
March goal : 156 lbs
Ultimate goal : 118 - 125 lbs
3/5: 160 lbs (-3 lbs)
3/12:
3/19:
3/26:
3/31:
Still not 100% because of throat infection a few weeks ago. I still have a bit of asthma symptoms. Hopefully I can return to the gym sometime this week.5 -
Original starting weight : Jan 01, 2016 - 338.8
MARCH starting weight : Feb 25, 2017 - 269
MARCH goal :264 by APRIL 1
Ultimate goal :160 in however long it takes.
03/04 : 268.6 / Good enough.
03/11 :
03/18 :
03/25 :
04/01 :
Total loss for MARCH: -0.4 lbs
9 -
It's been a challenging week.
I bought a new scale, (one that works this time), and it turns out that my relationship with gravity is about 5 lbs stronger than I thought.
I started using the scale on March 1, when the discrepancy was discovered. So I went back and adjusted all my numbers up by 5 lbs. in MFP and Garmin Connect.
Logically, I know that I didn't mysteriously gain 5 lbs overnight, but psychologically I feel like I've got 5 lbs to lose 'again'. I guess it just means I'm 5 lbs farther from my goal than I thought I was.
Couple that with being STUCK and I'm not the happiest of campers this week. Trying to keep it in perspective, the scale is 'just a number' and my clothes and my body are telling me more positive things.
This month I'm going to post my average as of each Sunday, as it does show the overall trend more accurately than the weight in one day. My old scale only registered whole lbs. The new one does tenths also, so I get a more accurate reading. It also does body analysis. Not sure how accurate all that is but it's interesting to check those numbers occasionally (I don't do that daily, I'd lose my mind.) Despite being more or less stuck, the averages have gone down or at least not gone up, for the last 5 or so weeks since I plateaued. I thought it odd to plateau with so little weight lost, but it is what it is. I'm logging my food honestly and accurately, and trying to be more active. That's how it works, right? 71 days (10 weeks) 8.1 lbs down. My aim is to lose a pound a week so I'm not too far behind schedule.
Starting weight December 25, 2016: 233. (Adjusted for new scale.)
Average from Feb. 27-March 5: 224.9
Ultimate goal:180. I haven't seen that number in 3 decades. Keep me accountable.
Move more. Eat less.
7 -
MrsPinterest34 wrote: »I'm enjoying this slow weight loss approach. I don't have to go on any diets to lose weight. I don't have to go to the gym everyday to lose weight. I can walk and count my steps, eat what I enjoy in moderation, count my calories and still lose weight. Now this is sustainable!
That. I've lost more, and more quickly many years ago but it involved a ton of restrictions, being difficult with family meals and a whole lot of stress. Wish I had MFP and a Vivofit 20 years ago. I try to remind myself of this when I get discouraged. It's not a race, right? As long as we keep moving forward.
6 -
Start weight March 5 2017 = 219lbs
Ending March Weight = 209lbs3 -
Fi_Azevedo wrote: »First challenge I enter Let's see how it goes!
Starting Weight - 207 (Jan 2015) / 185 (Jan 2017)
March starting weight -179
March goal - 172
Ultimate goal - 155 (aiming for August 5)
Total loss for march -
March 4 - 176
March 11 -
March 18 -
March 25 -
March 31 -
March loss so far: 3 lbs
As I am not able to edit my original reply, here is my update 5 -
I'm new here! I' ve lost almost 3 pounds in 10 days. So I am happy to say that my very first post is in this thread!!
March starting Weight (3/6/2017): 143.3
March goal: 138
Ultimate goal: 120
6 -
In February my weight 77 kg(169.7 lbs)
In march: 74.5 kg(163 lbs)
March goal: 70 kg(154 lbs)
Targeted weight: 50 kg (110 lbs)5 -
Starting Weight - 220
March starting weight - 204
March goal - 199
Ultimate goal - 120
2/27/17 - 204
Monday weigh ins.
6th Mar - 204 (I don't feel horrible about this, considering my best friend died Thursday. I did some comfort eating and have been stressed)
13th Mar -
20th Mar -
27th Mar -
Total Loss For March -
3 -
Starting Weight: 213.8
March starting weight: 201.2 (2/27/2017)
3/6/2017: 198.4
March goal: 196.2
Ultimate goal: 165
Total loss for march: 2.84 -
Shoebacha1 wrote: »Starting Weight
6th Mar - 204 (I don't feel horrible about this, considering my best friend died Thursday.
I am sorry for your loss
3 -
Starting weight: 265
Current weight: 265
March goal: 255
Ultimate goal:155
3/6: 261 off to a great start 7 -
Starting Weight: 160 lbs
March starting weight: 150 lbs
March goal: 147 lbs
Ultimate goal: 140 lbs
3/6: 153
Total loss for march: -35
This discussion has been closed.
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