Hip hop abs

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Hi I started today doing hip hop abs and dang I was sweating so I think I'm gonna like and stick to it. Does anyone have any success stories sw and cw. To help me stay motivated with this workout.

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  • Lavelle1980
    Lavelle1980 Posts: 367 Member
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    I have the DVD, tried it a few times to change up my routine. I add it in to replace typical ab workouts throughout the month. I believe I burned about 400 calories.