Hello! I'll try this again. New on this site:)

Danihoo8
Danihoo8 Posts: 11 Member
edited November 2024 in Introduce Yourself
Hi everyone, I'm new to this. Any advice would be so appreciated!
My goal is to lose weight but also came to ultimotely be fit. Build endurance, eat nutritiously.

I look forward to meeting everyone:)

Replies

  • netwatcher
    netwatcher Posts: 26 Member
    Whfoods com. Top 100 foods list. Excellent easy to read nutritional guide. I made kale a big art of my day. Lost some weight. And today was taken off diabetes type 2 meds for the first time in a decade. Fight on!!!
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