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New and looking for motivation!

GinaAC83
GinaAC83 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hello! I'm 5'2" 121 lbs and looking at losing 10lbs then staying fit from there. Although many would say I shouldn't or don't "need" to diet/lose weight, i'm doing it more for heath reasons as recently I've had high BP and always been hypoglycemic. I have three kids, so I have a lot of toning up to do as well. ;) Just looking for a buddy or buddies, so we can motivate each other and get healthy! :)

Replies

  • subcounter
    subcounter Posts: 2,382 Member
    I would recommend cardio and workouts for your BP, rather than eating at a deficit. It will do wonders for your health in the long run.
  • GinaAC83
    GinaAC83 Posts: 5 Member
    That'll be easy! :) I love cardio!
  • GinaAC83
    GinaAC83 Posts: 5 Member
    :)
This discussion has been closed.