Back on MFP...the healthy way

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I used to MFP in the past as I was going through an eating disorder. I was very obsessed with calories and carefully tracked each and every calorie. I became underweight and malnourished. Now I have recovered from my eating disorder and am currently in recovery for depression and anxiety. Depression has caused me to be quite lazy and not exercise much if at all. I'm ready to make a change in my life to be the healthy and happy and feel good about myself! Add me if you'd like to be friends!

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  • lawofattraction03
    lawofattraction03 Posts: 4 Member
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    Hi there, I also suffer from horrible anxiety and bouts of depression so I know how it can be up and down, will add you!