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Formerly fit certified personal trainer/triathlete here...

jillybean205
jillybean205 Posts: 12 Member
edited November 2024 in Introduce Yourself
... and I let it all go. :( I was in the best shape of my life after my third baby. I was doing Olympic distance triathlons and training people to do them as well. And then something traumatic happened and I used food as a coping mechanism. I let it get WAY out of hand... I have almost 100 pounds to lose now. I can't keep up with my kids anymore, I have sleep apnea and I'm just generally fed up. I know that what happened wasn't my fault and I'm taking my life BACK!!!! Let's get healthy together - I'm brand new here and if any of this resonates wiith you please friend me!! :)

Replies

  • j_trea1
    j_trea1 Posts: 20 Member
    I know exactly what you mean. I had an event change my life back in 2012 and it took me until this year to change my mental outlook on life to be able to start exercising again.
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