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Hi All!!

terrijnol
terrijnol Posts: 8 Member
edited November 2024 in Introduce Yourself
Sorta new here! Restarting my fitness journey after 5 surgeries last year! 3 knee and 2 back surgeries :(
Always looking for motivation and positive messages!!

Replies

  • keanesonia7
    keanesonia7 Posts: 8 Member
    Hi and welcome. I am also returning to FitnessPal after a long absence. Wow...5 surgeries! You are an inspiration. We can do this...whatever you hope to do, you can. What are your major concerns and what types of activities do you plan to do for your workout routines?
  • terrijnol
    terrijnol Posts: 8 Member
    Hi,
    I am focusing on walking, bike riding, and weightlifting although taking it easy since I am post 8 mos post lumbar fusion!
This discussion has been closed.

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