Keto diet recipes
bjhughes707
Posts: 2 Member
Hi!
Recently started the keto diet and in need of meal ideas, and recipes.
Recently started the keto diet and in need of meal ideas, and recipes.
2
Replies
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Go to ruled.me website. So many recipes and the creator breaks down the nutritional info on every single ingredient. Amazing! I'm going to make the breadsticks and pizza dip. That's under the snack section.2
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My favorite websites for keto recipes are ...ruled.me.com.........dietdoctor.com.......wickedstuffed.com and Pinterest.com3
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meat, oil, veg, stir fry. done.
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I am just beginning keto. Help I need friend motivation.4
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I have been on keto 6 days; lost 9.1 #7
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I go by what I have on hand and just make it up as I go along lol. Tonight I have a jar of 2 carb per serving alfredo in the cupboard, I have a chicken breast already cooked in the fridge, I have a bag of fresh broccoli, and like 5 different kinds of cheese. Mix it all up top with cheese and bake boom chicken broccoli Alfredo bake.4
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I really like the recipes at peaceloveandlowcarb.com0
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huntinchic wrote: »I have been on keto 6 days; lost 9.1 #
What sites r u using pls tgis is awesome1 -
I started tHe keto diet about a month ago I'm down 15 my hubby is down over 301
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I am 3 weeks in myself and love it. 10 pounds lost0
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