Help with low cal meals
lollipop101168
Posts: 2 Member
in Recipes
Hi everyone! I'm looking for all kinds of ideas for low calorie meals of all types; from breakfast, snacks, dinners, drinks besides water...bleh..I already drink a lot of water..any suggestions are welcome
1
Replies
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I like flavored sparkling waters when I'm not feeling a regular glass of flat. Dasani brand is good and I like Voss lemon cucumber too.1
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So many ideas.
Lettuce Wraps. Spaghetti Squash, stuffed peppers
As for drinks. As u know don't drink ur calories.
I do peppermint tea and green tea with honey ginger.
Good luck0 -
168 calorie blueberry muffin: http://www.wellplated.com/healthy-blueberry-muffins/
Personally this is my new obsession its a great recipe that makes 12 muffins. Then another thing I found was the tomato bun BLT and that looks interesting. (recipe: http://www.delish.com/cooking/recipe-ideas/recipes/a48646/tomato-bun-blt-recipe/) Vegetables and berries are usually very low in calories and taste good. Also a majorly underrated fruit is the pomegranate since they are huge, filling and really healthy (its a super food).2 -
Ingredients
Meat
4 Chicken breast, boneless skinless
1/2 tsp Rotisserie chicken seasoning
Produce
3 cups Baby spinach, fresh
3 Green onions
1 3/4 cups Mushrooms, fresh
Oils & Vinegars
1 1/2 tsp Olive oil
Nuts & Seeds
2 tbsp Pecans(Optional)
Dairy
2 slices Provolone cheese, reduced-fat
I seasoned chicken with a little salt and pepper cook on 350 until almost done. Then place spinach, mushroom and cheese on top chicken. Baked until done and browned. I did not use pecans. This was delish. Recipe from Taste of home. Spinach and Mushroom smothered Chicken.0
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