Best products to boost metabolism

equidivine
equidivine Posts: 101 Member
edited November 2024 in Health and Weight Loss
Hi

What's the best products to buy that boost your metabolism to lose weight and help energy levels?

Replies

  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    EC stacks work fine and are cheap. Nothing else really has any data to back it up.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Building muscle.
  • zyxst
    zyxst Posts: 9,149 Member
    Francl27 wrote: »
    Your feet.

    +1
    Exercise of some kind.

    Only "products" I know of that will "boost" metabolism are illegal. The worm is not worth the hook.
  • equidivine
    equidivine Posts: 101 Member
    Do you have links? Thanks
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    I second the Eca stack. I take 24mg ephedrine and 200mf caffeine b/d and it works well
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    edited March 2017
    fascha wrote: »
    I second the Eca stack. I take 24mg ephedrine and 200mf caffeine b/d and it works well

    The aspirin (the a in eca) doesn't appear to have any effect, except in obese individuals. It's likely not worth bothering with, unless one is way out of hand overfat.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    equidivine wrote: »
    Do you have links? Thanks

    https://examine.com/supplements/eca/
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    edited March 2017
    Gallowmere1984 wrote: »
    fascha wrote: »
    I second the Eca stack. I take 24mg ephedrine and 200mf caffeine b/d and it works well

    The aspirin (the a in eca) doesn't appear to have any effect, except in obese individuals. It's likely not worth bothering with, unless one is way out of hand overfat.
    Gallowmere1984 wrote: »
    fascha wrote: »
    I second the Eca stack. I take 24mg ephedrine and 200mf caffeine b/d and it works well

    The aspirin (the a in eca) doesn't appear to have any effect, except in obese individuals. It's likely not worth bothering with, unless one is way out of hand overfat.
    Gallowmere1984 wrote: »
    fascha wrote: »
    I second the Eca stack. I take 24mg ephedrine and 200mf caffeine b/d and it works well

    The aspirin (the a in eca) doesn't appear to have any effect, except in obese individuals. It's likely not worth bothering with, unless one is way out of hand overfat.

    I just take ephedrine and caffeine. And *kitten* if we're getting technical but I don't think I'm allowed to talk about that here lol
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    fascha wrote: »
    Gallowmere1984 wrote: »
    fascha wrote: »
    I second the Eca stack. I take 24mg ephedrine and 200mf caffeine b/d and it works well

    The aspirin (the a in eca) doesn't appear to have any effect, except in obese individuals. It's likely not worth bothering with, unless one is way out of hand overfat.
    Gallowmere1984 wrote: »
    fascha wrote: »
    I second the Eca stack. I take 24mg ephedrine and 200mf caffeine b/d and it works well

    The aspirin (the a in eca) doesn't appear to have any effect, except in obese individuals. It's likely not worth bothering with, unless one is way out of hand overfat.
    Gallowmere1984 wrote: »
    fascha wrote: »
    I second the Eca stack. I take 24mg ephedrine and 200mf caffeine b/d and it works well

    The aspirin (the a in eca) doesn't appear to have any effect, except in obese individuals. It's likely not worth bothering with, unless one is way out of hand overfat.

    I don't think I'm allowed to talk about that here lol

    Yeah no, discussing that here is probably not a good idea. In fact, I'd recommend editing it out of your post.
  • TimothyFish
    TimothyFish Posts: 4,925 Member
    • running shoes
    • bicycle
    • swim trunks
    • weights
    • row boat
    • climbing gear
  • cathipa
    cathipa Posts: 2,991 Member
    Weight training and moving more.
  • ErryDayImHustlin
    ErryDayImHustlin Posts: 23 Member
    The only weight loss supplements that were worth it have since been banned. You can use the "ephedrine loophole" as discussed above, but even then its only a very small boost.
This discussion has been closed.

Categories