Hi i am a newbie just wanted to say hi.

chelli72
chelli72 Posts: 1
edited September 2024 in Introduce Yourself
Hi all
this is my first time to this site,i started my plan on monday,will be having my first weigh in this monday coming,will also be seeing the give up smoking nurse,so im doing both losing weight and giving up smoking...i must like punishment lol.
how have others done???
would love to hear from you all.x

Replies

  • corymomma
    corymomma Posts: 405 Member
    :laugh: Yikes! Smoking and dieting? Please tell me you don't drink coffee and giving it up too! :laugh:

    I wish you the best of luck! You can do it!!! I find the support here is great as well as the fact I have a couple of "true life friends" who are on here as well. We need all the help we can get...just remember you CAN DO IT!!!
  • kt0286
    kt0286 Posts: 2
    I am actually doing the same thing. I am trying so hard to give up smoking and get back to a healthy lifestyle. It is a challenge and that is why I started my fitnesspal. I just started monday as well and I love how i can tell what my limits are. I dont want to go over my calorie limit and if i do i just know i need to do a little more working out. Just remember to keep telling yourself you can do it! I wish you the best of luck!
  • laura_annable
    laura_annable Posts: 34
    Hi Chellie,

    Well done you trying to kill two birds with one stone!

    This is my first week too and its going really well the community is brilliant here (i've sent you a friend request)

    How have you found your first week? x
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