New & healthier MAYO to try.....

Tnangaley
Tnangaley Posts: 18 Member
edited November 2024 in Food and Nutrition
:) I tried BLUE PLATE LIGHT MAYO WITH OLIVE OIL. It tastes great with HALF the calories of regular mayo. Kraft also makes it. Much healthier and tastes the same. I love it!!

Replies

  • marm1962
    marm1962 Posts: 950 Member
    Kraft Real Mayonaise: 14 Ingredients
    SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, EGG YOLKS, NATURAL FLAVOR (CONTAINS MUSTARD), LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, PAPRIKA (more than 3 ingredients).

    Blue Plate Light Mayo with Olive Oil: 16 Ingredients
    WATER, OLIVE OIL, CANOLA OIL, SOYBEAN OIL, EGG YOLKS, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SUGAR, SALT, XANTHAN GUM, GELLAN GIM, POTASSIUM SORBATE AND EDTA AS PRESERVATIVES, NATURAL FLAVOR, BETA CAROTENE AND TOCOPHEROLS (Vitamin E

    I personally don't see one being any worse than the other
  • JoRocka
    JoRocka Posts: 17,525 Member
    I use yogurt instead of mayo.

    Works just fine.
  • fitJoce
    fitJoce Posts: 137 Member
    edited March 2017
    This is by far my favorite mayo. It's pricey but the ingredients are all clean and its so good. I use it sparingly now that I'm counting macros, so it lasts forever.
    http://www.primalkitchen.com/products/mayo/

    Made with Avocado Oil
    Organic Cage-Free Eggs
    Primal Approved & Certified Paleo
    Ingredients: Avocado Oil, Organic Cage-Free Eggs, Organic Cage-Free Egg Yolks, Organic Vinegar (From Non-GMO Beets), Organic Rosemary Extract, Sea Salt
    Free of Dairy, Soy, Sugar, Grains
    Certified Gluten Free
    Kosher
    No Canola, Soybean or Industrialized Seed Oils
  • DietPrada
    DietPrada Posts: 1,171 Member
    Not healthier than whole egg mayo. Fat is not your enemy. Frankenfoods are.
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