over calories

ashmullo788
ashmullo788 Posts: 43 Member
edited 7:16PM in Health and Weight Loss
ok so i went over by 185 calories today what will this do?

Replies

  • GrandmaRising
    GrandmaRising Posts: 5 Member
    This will slow down your weight loss progress slightly is "every day were like today". Don't sweat the small stuff. Add 185 calories worth of activity tomorrow and catch up.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Not much...
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Probably nothing.
  • z4oslo
    z4oslo Posts: 229 Member
    you will lose 0,05 pounds less than you estimated.
  • rileysowner
    rileysowner Posts: 8,321 Member
    In the short term almost nothing, in the long term, nothing at all.
  • ashmullo788
    ashmullo788 Posts: 43 Member
    ahh ok thanks all
  • vismal
    vismal Posts: 2,463 Member
    ashmullo788 wrote: »
    ok so i went over by 185 calories today what will this do?
    Address why it happened and adjust so it doesn't happen habitually. Going over by 185 one day in the scope of a month or a year is basically meaning. Consistently exceeding your calorie goal however will likely cause some issues eventually.

  • ccsernica
    ccsernica Posts: 1,040 Member
    edited March 2017
    It will cause the Sun to go dark, and the Moon to bleed, and the stars to fall out of the sky.
  • z4oslo
    z4oslo Posts: 229 Member
    ccsernica wrote: »
    It will cause the Sun to go dark, and the Moon to bleed, and the stars to fall out of the sky.

    This is bro science.
    When the sun goes dark, it creates a black hole, and suck in all excess fat in the universe.
    OP pay no attention to this claim.
    The rest of the universe is quite safe.
  • Seffell
    Seffell Posts: 2,244 Member
    1lbs fat = 3500 cal.
This discussion has been closed.

Categories