Help!!
hollywollylou
Posts: 9 Member
I know ladies will understand that time of the month when you crave lots of chocolate anyone got anything that'll help these cravings what can I replace the chocolate with?! I don't want to give up just need something sweet!! The joys of being a woman ☹️ xx
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I died when I read this, made my day!1
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Im not even female and have those cravings haha I know dark chocolate is a great substitute because of the antioxidants and basic recipe to make it1
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Im not even female and have those cravings haha I know dark chocolate is a great substitute because of the antioxidants and basic recipe to make it
That's good to know we all fancy chocolate some days just I use to eat far too much of it and thank you maybe I'll treat myself to some dark chocolate tomorrow otherwise I'll be moody forever! Xx
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This might sound weird but when it's my TOM I eat sweet potatoes every day and they satisfy my craving for sweets. It might be worth a try haha1
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Work the chocolate into your calories1
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I have a bag of ghiradhelli dark chocolate chips in my freezer.... just for these occasions lol... I just eat one serving which is approx. 16 little chips... and work it in... its worth it to feel satisfied imo lol. but the sweet potato trick sounds like something to try!1
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http://m.imgur.com/wYynCfT?r
Came across this little video and it helps keep me motivated to stay healthy during that time of month1 -
it really doesn't matter what you eat, just account for it and limit your quantities.
However sugar free chocolate pudding is Yummy Yummy in the Tummy Tummy1 -
For around 80 calories, I make hot chocolate with unsweetened coconut milk or almond milk, a tablespoon of unsweetened Navitas Cacao Powder, and a few drops of stevia. Sometimes a sprinkle of nutmeg or cinnamon.
Consumer Labs rated the Navitas brand as one of the best quality cocoa products. It's lowest in heavy metal contamination, which seems to be a problem with chocolate.1
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