Weight Loss Transformation.

iSRGz
iSRGz Posts: 13 Member
in Success Stories
Hello Everyone,

I've decided to start using My Fitness Pal App for calorie counting and using it for all my fitness.
I used to use My Net Dairy but I've noticed that the Fitness Pal app has a brilliant food database.

2 Half Years ago, I used to weigh 18 half stone, I now weigh 9 stone 6 pounds. I've lost over 9 half stone and just coming up to 10 stone weight loss.

On my profile, you'll be able to see my Weight Loss Transformation pictures.

I'm happy to help and provide people with advice on how I did it if anybody is interested.

Add me as a friend and follow me for daily fitness updates and progress!

Cheers
Shaun

Replies

  • tamaeus
    tamaeus Posts: 51 Member
    I've heard of people referring to stones as weight, but how much is that exactly? Is a stone equal to 10 pounds or something?
  • BeauNash
    BeauNash Posts: 103 Member
    edited March 2017
    tamaeus wrote: »
    I've heard of people referring to stones as weight, but how much is that exactly? Is a stone equal to 10 pounds or something?

    One stone = 14 pounds.

    Great work @iSRGz!!
  • anna32aries
    anna32aries Posts: 52 Member
    Amazing!!
  • iSRGz
    iSRGz Posts: 13 Member
    Thank you! :smiley:
  • BeaUtiful_1413
    BeaUtiful_1413 Posts: 200 Member
    iSRGz wrote: »
    r3nnu594exqa.jpg

    Before and After Pics.

    You look absolutely amazing! And you even look waaaaay younger now. Good job!
  • tamaeus
    tamaeus Posts: 51 Member
    iSRGz wrote: »
    Hello Everyone,

    I've decided to start using My Fitness Pal App for calorie counting and using it for all my fitness.
    I used to use My Net Dairy but I've noticed that the Fitness Pal app has a brilliant food database.

    2 Half Years ago, I used to weigh 18 half stone, I now weigh 9 stone 6 pounds. I've lost over 9 half stone and just coming up to 10 stone weight loss.

    On my profile, you'll be able to see my Weight Loss Transformation pictures.

    I'm happy to help and provide people with advice on how I did it if anybody is interested.

    Add me as a friend and follow me for daily fitness updates and progress!

    Cheers
    Shaun

    How did you do it? What's your secret?
  • Hornsby
    Hornsby Posts: 10,322 Member
    Nice work
  • JeffreyOC
    JeffreyOC Posts: 810 Member
    iSRGz wrote: »
    r3nnu594exqa.jpg

    Before and After Pics.

    Incredible!
  • ekim2016
    ekim2016 Posts: 1,199 Member
    nice job pal....
  • wanna_be_free
    wanna_be_free Posts: 210 Member
    ive requested you... i am completely gobsmacked and inspired. welldone sir, well done indeed :o
  • cardoki
    cardoki Posts: 2 Member

    How did you lose? What was the biggest factor/key to your weight loss?
  • Debmal77
    Debmal77 Posts: 4,770 Member
    Amazing transformation! Wow!
  • fostersu
    fostersu Posts: 327 Member
    That really is a transformation! Well done!
  • jroth261
    jroth261 Posts: 117 Member
    Uh oh he's taking bed selfies - control yourself! :D You def do look younger. Congrats on your amazing persistence!
  • iSRGz
    iSRGz Posts: 13 Member
    Hi Everyone, If you'd like to follow my Weight Loss Story - Drop me a friend request! :)
  • LonsyBoy
    LonsyBoy Posts: 72 Member
    Oh damn! killed it man!
  • Landofkim
    Landofkim Posts: 89 Member
    Wow!
  • bele2009
    bele2009 Posts: 137 Member
    Wow! Amazing transformation. Congrats!
  • staticsplit
    staticsplit Posts: 538 Member
    You look fantastic!

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