5'5 " 175 lbs =how many calories per day

freedom2016mfp
freedom2016mfp Posts: 75 Member
edited November 16 in Health and Weight Loss
Is there anyone close to that ... what is your daily calorie count? My daily calorie count keeps changing randomly on this site, not sure why? I'm wondering if the default setting is wrong at 1280 calories per day.

Replies

  • MariannePhoto
    MariannePhoto Posts: 75 Member
    Mine is 1380 for 1.5/week. I eat closer to 1250 on average and lose 1.9lbs a week on average. 5'4" and 175
  • pinuplove
    pinuplove Posts: 12,871 Member
    Mine is 1350 for 1 lb at 5'4 and 177, sedentary setting. Are you getting a calorie adjustment for steps possibly?
  • freedom2016mfp
    freedom2016mfp Posts: 75 Member
    I started at 1325, then it went down to
    1280, then down to 1250 ... I thought this was perhaps because I had lost 10 lbs... so I didn't question it until this week... NO weight loss so I started questioning what had changed... process of elimination and I've determined that maybe it had to do with to low a calorie count (the only noticeable change).
    *1.5 lbs weight loss, slightly active ... That has remained the same.
    .... I'm wondering if anyone else is having this auto adjust issue ?!?
  • MariannePhoto
    MariannePhoto Posts: 75 Member
    Mine did that a few times. Have you updated the app recently?
  • freedom2016mfp
    freedom2016mfp Posts: 75 Member
    How is that done? I log in every morning and out every night ....
  • MariannePhoto
    MariannePhoto Posts: 75 Member
    Do you use it on your phone or computer?
  • freedom2016mfp
    freedom2016mfp Posts: 75 Member
    On my phone
  • MariannePhoto
    MariannePhoto Posts: 75 Member
    Go to your App Store and then updates and see if the fitnesspal app needs an update
  • freedom2016mfp
    freedom2016mfp Posts: 75 Member
    I checked... all clear, it was automatically updated last week.
This discussion has been closed.

Categories