Wedding help

Hi everyone, I need to get into shape for my wedding

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    You've come to the right place!
  • bpeters1989
    bpeters1989 Posts: 54 Member
    Me too! When is your wedding?
  • Gnomeann
    Gnomeann Posts: 7 Member
    When I was gearing up for my wedding I made it through 40 days of the insanity work out. You don't have to do it perfectly, you dont even need to do it well, just do the workout every day and eat ok food. I lost 20 lbs without strictly following the diet plan. Also drink a lot of water and stay away from salt.
  • vino_monkey
    vino_monkey Posts: 3 Member
    Me three!

    We're looking at getting married in February next year so I really need to be more consistent with my diet.

    With full time work and full time studies, I am currently running 3-4 times per week but after my exams in June I will add Chalean Extreme or another weight program to add some tone.