7 weeks weightloss

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  • transparentenigma
    transparentenigma Posts: 565 Member
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    Count me in also

    CW:286.6
    GW:275.5
  • MariannePhoto
    MariannePhoto Posts: 75 Member
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    In today

    CW: 175
    GW: 165
  • ginapless
    ginapless Posts: 68 Member
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    Starting weight March 17th:
    227 lbs

    March 18 - 225.6 lbs
    March 25 -
    April 1 -
    April 8 -
    April 15 -
    April 22 -
    April 29 -

    Loss to date:
    -1.4 lbs

    "7" week goal weight:
    217 lbs
  • doglvr123
    doglvr123 Posts: 2 Member
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    I'd like to join! THE LAST FEW POUNDS ARE THE HARDEST. I've been plateauing for months....

    SW March 19: 121.2
    GW April 30: 115.0 (hopefully lower honestly but this is ambitious yet realistic for the time frame and my body)

    and don't be alarmed I have a pretty tiny and short frame haha.
  • 17walk
    17walk Posts: 11 Member
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    Thanks to all who joined this challenge. 6 weeks to the end of April 30th starts tomorrow. Ready to tackle Monday and a new week.
  • 17walk
    17walk Posts: 11 Member
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    30 minutes cardio with 10 minutes strength today wt-191lbs. Just 0.5 lbs weightloss I am calorie deficit of 1750 cals last week. Using a HRM I noted that doing strength, climbing stairs gave me like a 65 calorie burn for 13minutes while treadmill at about 3.7mph and 3 % incline was 90-100 cals.
  • stillcruising
    stillcruising Posts: 72 Member
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    SW 185.8 March 13
    CW: 184.6 March 20

  • cmwill2011
    cmwill2011 Posts: 7 Member
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    My goal is to be 135lbs by June. My HW was 173lbs. My CW is 159.
  • stillcruising
    stillcruising Posts: 72 Member
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    SW: 185.8 March 13
    CW: 183.6 March 23
  • ginapless
    ginapless Posts: 68 Member
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    March 18 - 225.6 lbs
    March 25 - 221.0 lbs
    April 1 -
    April 8 -
    April 15 -
    April 22 -
    April 29 -

    Loss to date:
    -4.6 lbs

    7 week goal weight:
    215 lbs
    (I reduced goal weight from 217 to 215 lbs)
  • stillcruising
    stillcruising Posts: 72 Member
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    SW: 185.8 March 13
    CW: 182.0 March 27

  • ginapless
    ginapless Posts: 68 Member
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    Starting weight March 17th:
    227 lbs

    March 18 -
    March 25 -
    April 1 - 225.4 (lost track of weigh-ins...?)
    April 8 -
    April 15 -
    April 22 -
    April 29 -

    New "7" week goal weight:
    219 lbs
  • stillcruising
    stillcruising Posts: 72 Member
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    SW: 185.8 (March 13)
    CW: 181.6 (April 3)
  • 17walk
    17walk Posts: 11 Member
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    Wow congrats to all losing wt will weigh in tomorrow. Hopefully scale moving downwards.Moving with better weather.Portion controlled mindful eating.
  • stillcruising
    stillcruising Posts: 72 Member
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    SW:185.8 (March 13)
    CW: 180.0 (April 6)
  • shorarawi
    shorarawi Posts: 24 Member
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    shorarawi wrote: »
    March/16 S.W March/17 167.8 lb
    C.W Apr/18 :156.2
    April/30. W:
    Ultimate goal weight:140 lb

  • stillcruising
    stillcruising Posts: 72 Member
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    SW: 185.8 (March 13)
    CW: 178.6 (April 22)
  • stillcruising
    stillcruising Posts: 72 Member
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    SW:185.8 (March 13)
    GW for April 30: 178.8
    CW:177.0 (April 24)
  • shorarawi
    shorarawi Posts: 24 Member
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    shorarawi wrote: »
    shorarawi wrote: »
    March/16 S.W March/17 167.8 lb
    C.W Apr/18 :156.2 lb
    April/30. W: 152.6 lb
    Ultimate goal weight:140 lb

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