help for shoulder workout for gym
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![saeidrasoli1212](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5e85/3245/80b7/edbd/f506/ee9e/5ca0/0618f01857df87ce4c27131699ef34e63279.jpg)
saeidrasoli1212
Posts: 22 Member
shoulder plan for massive. my shoulders isn't big! please help.
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Replies
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Band pull aparts are great too. They put little stress on your joints.2
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thanks guys0
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