help for shoulder workout for gym

saeidrasoli1212 Posts: 22 Member

March 2017 edited November 2024 in Fitness and Exercise

shoulder plan for massive. my shoulders isn't big! please help.

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  Unknown

  March 2017

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  Deadlifting_Away_Doritos Posts: 93 Member

  March 2017

  Band pull aparts are great too. They put little stress on your joints.

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  saeidrasoli1212 Posts: 22 Member

  March 2017

  thanks guys

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