Happy scale

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Can anyone please explain to me the benefit of daily logging weight and happy scale app? Is it just so we can understand our own weight loss trends? Does it do more than that?

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  • ccsernica
    ccsernica Posts: 1,040 Member
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    It looks as if it's meant to forestall the worried questions we frequently get here about temporary fluctuations, by focusing on your weight loss trend rather than day-to-day ups and downs.
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Yes this ^^^
  • cnbbnc
    cnbbnc Posts: 1,267 Member
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    In addition to that, if your aim is to lose weight it will also give you an average of how much you have lost per week...month, ect.