Bloating

sm93tm
sm93tm Posts: 8 Member
edited November 2024 in Health and Weight Loss
I'm feeling a lot more bloated than usual and I think that is contributing to weight gain. Even if I go to the bathroom, I'm the evening after I eat I feel bloated and like I have to go to the bathroom again. Any thoughts or tips?

Replies

  • Jeniccm
    Jeniccm Posts: 44 Member
    Dairy does this to me.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Are you eating anything different or in larger quantities than is normal for you? Anything really salty, for example?
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