Hi everyone im new here

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Raenick
Raenick Posts: 5
in Introduce Yourself
I have just started today so far going really good, but i was just wondering my protein says 0 does that mean ive had my limit of protein today ? Thanks

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  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    Welcome!! Yes but the protein setting are low here so it is fine to go over. I eat 75-100 grams a day. I reset mine.
  • sarahazen
    sarahazen Posts: 34
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    where does it say 0? It may be....but going over on protein isn't as bad as fat or carbs
  • rider72
    rider72 Posts: 119
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    If thats the number in the 'remaining' column...then yes.....
  • Raenick
    Raenick Posts: 5
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    Thanku :) I like my protein shake for breakfast which doesnt leave me with much protein for the day.
  • Britt59
    Britt59 Posts: 25
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    HI & Welcome to MFP,
    Not sure what you mean about proteine 0? You should have at least 60 g's of proteine or more daily, not sure what you mean about 0? Good luck to you and welcome once again!
  • kimberly130
    kimberly130 Posts: 166
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    Welcome to MFP! Im new too and so far im loving the support and being able to track my food and workouts so easily!
  • Raenick
    Raenick Posts: 5
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    Hi :) it says 0 down the bottom where it adds up how much cal carbs protein etc
  • Raenick
    Raenick Posts: 5
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    Hi, im loving it to everyone is so kind and supportive really loving MFP wish i found it earlier :)

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