Core Power Yoga (hot power fusion)

rosanne2001 · January 2017

Can't seem to find CP's hot power fusion class (yoga) in the MFP system. Any idea on calories burned for one hour of practice (heated like bikram).

AmandaDanceMore · January 2017

I googled yoga calorie burns awhile ago because I had a hard time believing some of the practices I did burned as few calories as MFP was trying to say. This article was one of many that had similar counts- https://www.google.com/amp/www.popsugar.com/fitness/Total-Calories-Burned-During-Popular-Yoga-Classes-16392584/amp I base my practices off this, roughly, maybe underestimating a bit to be on the safe side.

conniejpark1 · March 2017

I've been searching for the same information and found this today: https://classpass.com/blog/2014/02/11/austin-these-classes-burn-500-calories-or-more/

Looks like 500-600 for one hour os HPF

Core Power Yoga (hot power fusion)

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