Painting
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Marjorielk
Posts: 202 Member
How would I log painting/staining barn, 4 hours. Standing on a ladder & up & down the ladder , 4hours. ?????? I can't find painting in the database.
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Replies
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I'd log it as "heavy housework" maybe?? It's listed as "cleaning" I think... seems like a similar level of activity to vigorous house cleaning, anyway!0
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A heart rate monitor is the only SURE way to know, but here's some guidelines: http://www.ehow.com/about_5435510_calories-burned-painting.html
You can add it as a custom exercise.0 -
Try this website
http://www.fitday.com/WebFit/burned/calories_burned_Painting_papering_plastering_scraping_
inside_house_hanging_sheet_rock_remodeling.html0
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