26 year old mommy and wife

stephf0621
stephf0621 Posts: 1 Member
edited November 16 in Introduce Yourself
Hello everyone I'm 26 and ready to be in the best shape of my life. I workout at UFC Gym and info 4 times a week. I recently incorporated a low carb diet. Three meals two snacks. I've lost 7lbs since I started about 3 weeks ago. I'm looking for advice on eating habits and how to help with weight loss

Replies

  • MotivatedPhysique
    MotivatedPhysique Posts: 18 Member
    I can't really give you much advice, but keep up the good work, and stay grinding.
  • xyzstar
    xyzstar Posts: 7 Member
    All the best. I also started this kind. I like to eat
    Sea food and chicken and avocados...
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