SHUFFLE dancing to lose weight!

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CleanTastesBetter
CleanTastesBetter Posts: 2 Member
in Fitness and Exercise
Literally every day I'm shufflin' B)

It just may be the most fun cardio out there. Working out feels like a party! And side effect: you look more awesome at the club with the moves you learn!

All shufflers welcome here. Share tips, moves, tunes, nudes, whatever helps you get your shuffle on.

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  • CleanTastesBetter
    CleanTastesBetter Posts: 2 Member
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    Here is an introductory tutorial for anyone new to the shuffle:

    https://m.youtube.com/watch?v=RECaepj8LkU
  • darkrose20
    darkrose20 Posts: 1,139 Member
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    :D I personally belly dance for fun/fitness. It does not feel like work *at all*, but I love it and have noticed a big difference since adding dance back in.
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
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    Oooo that looks fun.

    I'll have to try it tonight when I'm home (and then I'll decide if I can't just add that in to my day at work. They already think I'm crazy as it is :tongue: )
  • SonyaCele
    SonyaCele Posts: 2,841 Member
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    i can't shuffle, i'm way too uncoordinated. but i play the Wii DDR every night for an hour and burn all my cardio calories . Its way more fun than the dreadmill and since it wont stop raining, can't do my cardio outside

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