Ketogenic Diet

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irishsanorge
irishsanorge Posts: 2 Member
in Recipes
Hi just wanna know if you have any recipe for a keto diet for a beginner like me :) thanks

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  • Lizakabibbis
    Lizakabibbis Posts: 370 Member
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    Search Pinterest - there are TONS of recipes.
  • Ketolover71
    Ketolover71 Posts: 68 Member
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    irishsanorge wrote: »
    Hi just wanna know if you have any recipe for a keto diet for a beginner like me :) thanks

    Something quickand easy- tuna in the package with some real mayo. (Squirt mayo makes it easy)
    Pre cook a whole package of bacon, boil a dozen eggs. And dont forget the mayo for some flavor.

    Frying chicken breast in butter and garlic served on fresh baby spinach.

    Whenever you cook, cook enough to save for other meals.

  • kcc89
    kcc89 Posts: 4 Member
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    I just started this lifestyle and so far it's been great! I agree that Pinterest has a lot of good info. Also, check out this site, https://www.ruled.me/ you can download a free book that has some good recipes inside. You just have to put 0 in the donation amount. You'll see what I mean if you go to the site. :)
  • NematiHere
    NematiHere Posts: 1 Member
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    Youtube is also a good source for recipes. 'Headbanger's Kitchen' and 'Keto Connect' are two keto cooking channels that have some really good ones. Enjoy!
  • toxikon
    toxikon Posts: 2,384 Member
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    ibreatheimhungry.com has amazing keto dessert recipes.

    RuledMe is good for general recipes too.
  • billglitch
    billglitch Posts: 538 Member
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    go to dietdoctor.com its free and has lots of info
  • 1krazycat
    1krazycat Posts: 8 Member
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    irishsanorge wrote: »
    Hi just wanna know if you have any recipe for a keto diet for a beginner like me :) thanks

    Lot of cheese, egg omlets

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