Begin Again
sistahqueen
Posts: 11 Member
On this roller coaster ride of weight lost its important to remind myself that one step backward = two steps forward. It motivates me more and end up Loosing even more the next go. So her I am beginning again. Today is Dec 9, 2016 and I currently weigh 201.1lbs. Urrgh. My goal is to reach 150 by April 9, 2017. My birthday. I need all the support, inspiration, encouragement, etc etc etc I can get.
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I complete understand that and know that to be true. However. Increasing my fitness level is key here for me. As well as limiting the amount of junk and starches I consume which has been my down fall and causes me to stay stagnant as well as having weight. I appreciate the feed back.I support and encourage you! But, almost everyone on MFP encourages people to have a more moderate expectation when it comes to weight loss goals. Like 1-2 pounds a week, based on a caloric deficit that the setup will give you. Your goal of 51 pounds in four months is a bit unrealistic, unless you have had bariatric surgery. Welcome back to MFP and I hope you do very well!
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Add me I need to lose 301
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Thank you all for the support. Had to figure out how to find what I posted again. My biggest challenging was getting out to the gym. I have a nearly 2yr old who is so spoiled (not rotten) but he hates to leave my side. So I brought the gym to me. I was blessed to purchase a new to me eliptical machine. This has made getting work out "in". I also have weights that adds to this.
And now that I know how to get back here I can post a little more. Once again thanks for the advice and support.0
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