JJ Virgin

cleoallen2
cleoallen2 Posts: 18 Member
edited November 2024 in Introduce Yourself
Hi, Just lost 14 pounds on the JJ Virgin diet. Anyone else out there?

Replies

  • csoderstrom
    csoderstrom Posts: 25 Member
    i just started monday!
  • csoderstrom
    csoderstrom Posts: 25 Member
    so far i've noticed NOT drinking my whey protein and skim milk every morning and instead consume pea-rice protein and almond milk has significantly reduced the bloating, gassiness and pain i normally have every day. never thought dairy would bother me! Although I should know better since some ancestors had issues with dairy and my daughter is lactose intolerant.
  • cleoallen2
    cleoallen2 Posts: 18 Member
    csoderstrom-- How did your first week go?
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