My two biggest challenges.... What are yours?
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Mine the same water in take and trying to eat less carbs in our diet, trying to find a way to eat others things in place of rice and bread. Also I cook curries and its usually boiled rice with most of the meals .
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In all seriousness, I think one of mine is the fact that I'm always really hungry when I get home from work. If we have leftovers (which we often do since it's just me and my daughter), no problem - we eat shortly after I get home. If not, the wait while I make dinner is difficult - I have to resist snacking and I often snack more than I realized I did.1
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I think that I've finally overcome my biggest two, self sabotage and alcohol. I've realized that alcohol doesn't fit into my diet plan so I've almost completely cut it out. And when the scale is down a few pounds, it doesn't mean that "hey this is easy, I deserve a treat this weekend" only to have to start all over again on Monday all pissed off at having messed up again. Now I use the weekends to push even harder. Nobody is going to get me through this but me. Down 43 pounds and still kicking it.1
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My biggest challenge is getting up out of bed at 5:30am to get a workout in before heading to work. Life is busy, and there are not enough hours in the day.1
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Being lazy.
Food tastes good.1
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