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Health Scare!

patricia_uol
patricia_uol Posts: 6 Member
edited November 2024 in Introduce Yourself
I am 25 and just got started on HBP medicine by my doctor. I am using this as a wake up call to get my weight and health back on track!

Replies

  • Wii_Player
    Wii_Player Posts: 2,454 Member
    A great motivator. You are wise to take your health seriously. Wishing you success!
  • CarolinaZP
    CarolinaZP Posts: 4 Member
    If reducing caffeine is part of your HBP care plan, I'd like to share that I have replaced coffee with a tea that has white and green tea, may be an option for you. To me it also reduced calories, because I needed cream and sugar on my coffee. I do not need that on the tea, and it has much less caffeine. First week the reduced caffeine hurt, but got better quick.
  • patricia_uol
    patricia_uol Posts: 6 Member
    Thank you so much for your support @Wii_Player! @CarolinaZP I don't drink coffee or tea, I don't smoke, I only drink alcohol occasionally so honestly I don't know where the pressure is coming from. I don't wanna risk it from now, just going to work on myself from now on.
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